What are the three definitions of health?

The Ministry of Health, Labor and Welfare website has a section called What are the three definitions of health? The Ministry of Health, Labour and Welfare’s website has a section titled “What are the three definitions of health? It says, “Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity.

That is exactly right. So, it is important to know how exactly we should respond to this.

A healthy lifestyle.

Eat a well-balanced diet
Be physically active in moderation
Get enough good quality sleep
Have time for relaxation
etc.